Trauma occurs when an individual experiences or witnesses a distressing or life-threatening event that overwhelms their ability to cope. PTSD is a condition that may develop after trauma, causing ongoing emotional, psychological, and physical distress that interferes with daily life.

Types of Trauma

Acute Trauma
Results from a single traumatic event such as an accident, assault, or sudden loss.

Chronic Trauma
Develops from repeated or prolonged exposure to distressing situations, including abuse or ongoing violence.

Complex Trauma
Occurs from long-term exposure to traumatic experiences, often beginning in childhood and affecting emotional regulation and relationships.

Common Symptoms of Trauma & PTSD

• Intrusive memories, flashbacks, or nightmares

• Emotional numbness or detachment

• Anxiety, hypervigilance, or exaggerated startle response

• Avoidance of reminders related to the trauma

• Sleep disturbances or irritability

• Difficulty trusting others or feeling safe

Symptoms may appear immediately or develop over time and can vary in intensity.

Treatment Options for Trauma & PTSD

At Positive Impact Behavioral Health Services, trauma treatment is gentle, personalized, and evidence-based. Treatment options may include:

• Trauma-informed psychotherapy to safely process experiences

• Medication management to reduce anxiety, mood symptoms, or sleep issues

• Grounding and coping strategies to manage distress and emotional triggers

• Mindfulness-based techniques to restore emotional regulation

• Ongoing support and monitoring to promote healing and long-term stability

Our approach prioritizes emotional safety, trust, and gradual healing at your pace.