Anxiety Treatment

Anxiety is the sensation of fear or unease that arises when confronted with stressful circumstances. Once the stress subsides, the anxiety diminishes. If you experience persistent anxiety or worry in your daily life, make an appointment at Positive Impact Behavioral Health for an evaluation. Our team of experienced therapists employs a variety of techniques to diagnose and alleviate symptoms associated with anxiety disorders. 

Anxiety is a response to stress that can result in feelings of fear, dread, or unease. Physical symptoms, like an increased heart rate or excessive sweating, can also be caused by anxiety. 

It is common to have these emotions as a natural response to stressful situations, and they typically subside once the stress is gone. If you experience frequent and worsening feelings of anxiety, it is possible that you have an anxiety disorder. 

Ongoing fear and dread caused by an anxiety disorder can significantly disrupt daily life, making it difficult to work or enjoy time with loved ones. 

What are the different kinds of anxiety disorders?

There are several different kinds of anxiety disorders. These include:

Generalized anxiety disorder (GAD)

If you have Generalized Anxiety Disorder (GAD), you experience ongoing feelings of apprehension and unease on a daily basis for at least six months or longer. It’s normal to have concerns about various aspects of life, including work, finances, and health. Your intense anxiety could significantly impact your ability to fulfill your daily obligations, such as attending work or school.

Panic disorder

A panic disorder is an anxiety disorder characterized by recurrent panic attacks. Panic attacks are sudden episodes of overwhelming fear that can immobilize a person for several minutes. Heart palpitations, difficulty breathing, and chest pain are common symptoms during a panic attack. Individuals who have a panic disorder may choose to avoid situations that they believe may cause a panic attack.

Phobias

Phobias are intense fears that individuals experience towards specific objects or situations. Arachnophobia and acrophobia are examples of phobias. Social anxiety is a specific phobia that causes individuals to avoid social activities due to the fear of embarrassment or harsh judgment from others.

What happens during an anxiety evaluation?

Positive Impact Behavioral Health is dedicated to providing patient-centered care. During an anxiety assessment, your healthcare provider will perform a comprehensive examination and administer psychological tests to gain a complete understanding of your mental, cognitive, and emotional health. 

The act of testing assists your provider in accurately identifying the correct diagnosis. It is common for individuals with mental health conditions like depression to experience feelings of anxiety. 

How is anxiety treated?

Positive Impact Behavioral Health offers evidence-based mental health services, where we develop personalized care plans for anxiety to alleviate symptoms and enhance overall well-being.
Treatment may include:
· Counseling
· Medication management
· Lifestyle medicine — nutrition, exercise, stress management
· Nutraceuticals
Our team utilizes cutting-edge techniques and therapies to assist you in reaching your wellness objectives and enhancing your overall quality of life.
If you need assistance with anxiety management, contact Positive Impact Behavioral Health or book an appointment online today.