Anxiety disorders are mental health conditions marked by excessive worry, fear, or nervousness that persists beyond normal stress. These feelings can interfere with daily activities, relationships, and overall quality of life, even when no immediate threat is present.

Types of Anxiety Disorders

Generalized Anxiety Disorder (GAD)
Ongoing and excessive worry about daily situations that is difficult to control.

Panic Disorder
Sudden episodes of intense fear or panic that may include physical symptoms such as racing heart or shortness of breath.

Social Anxiety Disorder
Fear of social situations or being judged by others, leading to avoidance and emotional distress.

Specific Phobias
Intense fear of particular objects or situations that disrupt daily functioning.

Common Symptoms of Anxiety Disorders

• Persistent worry or racing thoughts

• Restlessness or feeling on edge

• Muscle tension or physical discomfort

• Difficulty concentrating or sleeping

• Rapid heartbeat or shortness of breath

• Avoidance of anxiety-triggering situations

Symptoms may vary in severity and frequency depending on the individual.

Treatment Options for Anxiety Disorders

At Positive Impact Behavioral Health Services, anxiety treatment is personalized and evidence-based. Treatment may include:

• Psychiatric evaluation to understand symptoms and triggers

• Medication management to reduce anxiety and physical symptoms

• Psychotherapy to develop coping and grounding strategies

• Mindfulness-based techniques to calm the nervous system

• Coping skills education to manage stress more effectively

Our approach helps you regain control and restore a sense of calm.